Chocolate Chia Pudding for Breakfast, Lunch and Dinner

What’s for breakfast Mum? What’s for Dinner? Are we having dessert tonight?  What if you knew how to make an incredibly healthy chocolate pudding that would tick all the nutritional boxes but still taste amazing?  Best of all, it is sugar, dairy and gluten free so if you really wanted to, you can eat this…

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CARROT AND CAULIFLOWER SOUP

INGREDIENTS 1 medium-sized cauliflower chopped finely small piece of kombu 10 organic carrots chopped finely 1 1/2 tablespoons coconut oil 1 large diced onion 6 cups vegetable stock 1 teaspoon dulse salt 1 1/2 teaspoons curry 1 teaspoon cinnamon 1 teaspoon garam masala METHOD 1 Heat the oil in a large saucepan over medium heat…

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ADZUKI PUMPKIN STEW (VEGETARIAN)

ADZUKI PUMPKIN STEW (VEGETARIAN)

ADZUKI PUMPKIN STEW (serves 4) Ingredients: 500 g butternut pumpkin 1 1/2 cups adzuki beans, soaked
 overnight and then rinsed 3 pieces (about 3 cm each of seaweed (kombu or wakame) 5 cups of water Dulse salt Directions: Peel and cube pumpkin into small squares (can leave skin on if organic). Place washed beans and seaweed…

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Life Is Too Short Not To Have Chocolate!!!!

Life Is Too Short Not To Have Chocolate!!!!

Life really is too short not to have chocolate!  I love it!  Whether it be in a healthy chocolate pudding (recipe coming for this one), added to your green smoothie, chocolate drink or my preferred treat, straight chocolate mixed with superfoods. I wanted to share these awesome healthy chocolates I made last night. Do you…

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Start Your Day With These Two Powerful Rituals!

Start Your Day With These Two Powerful Rituals!

I am going to share with you one of my morning rituals and the reasons why I do this in order for you to hopefully understand why this could also benefit you. I always start the morning with a shot of apple cider vinegar mixed with warm filtered water to alkalise my stomach and prepare…

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Supercharged Choc Chia Pudding!

Supercharged Choc Chia Pudding!

What’s for breakfast Mum? What’s for Dinner? Are we having dessert tonight?  What if you knew how to make an incredibly healthy chocolate pudding that would tick all the nutritional boxes but still taste amazing?  Best of all, it is sugar, dairy and gluten free so if you really wanted to, you can eat this…

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