Recipe type: CORN SALAD
Prep time: 
Cook time: 
Total time: 
Serves: 2
  • 4 cobs of organic GMO-free corn
  • 1 red onion, diced
  • ½ green capsicum chopped
  • ½ red capsicum chopped
  • ½ bunch coriander, minced
  • 1 tablespoon olive oil
  • Juice of 1 organic lemon
  • Sea salt and pepper to taste
  1. Boil corn in a large pot for 5-10 minutes.
  2. Remove from pot and cool by running under cold water.
  3. Cut kernels from the cobs and place in a large mixing bowl.
  4. Finely dice the onion and peppers, mince the coriander and add to the bowl with the corn.
  5. Add oil, lemon juice, salt and pepper. Mix well.
Recipe by My Kitchen Heals at