Janelle

I didn’t even know that there was such a service as a Health and Wellness Coach but thank God I found out after attending a workshop facilitated by My Kitchen Heals.  I am 51 and had just assumed that my deteriorating health was part of getting older.  I was on 6 different medications for various…

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Sharon Le Milliere

I approached Annie of My Kitchen Heals about 12 months ago now.  I was aware that my eating habits were not of the best and my attitude towards food in general needed to be changed.  I suffered from always being tired, unable to concentrate, stress, and panic attacks. Annie was very keen to understand my…

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Cara

As a busy mum, who works full-time and was struggling with balancing work and family needs and feeling run down all the time, I was at my wit’s end on trying to cope.  I had constant headaches, suffered a lot with IBS and was on anti-inflammatories to control my arthritis. I was also putting on…

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