
COCONUT, CARROT AND APPLE MUFFINS
Prep time
Cook time
Total time
Author: mykitchenheals.com.au
Recipe type: COCONUT, CARROT AND APPLE MUFFINS
Ingredients
- 1 cup coconut flour
- ½ cup coconut sugar
- 1 tsp gluten-free baking powder
- pinch dulse salt
- ½ cup chopped dates
- 1 cup grated organic carrot
- 11/2 tsp chia seeds
- 1 cup grated organic green apple
- ½ cup coconut milk
- ½ cup coconut oil
- 6 free-range eggs
- flaked coconut to garnish
Instructions
- Mix dry ingredients in one bowl and wet ingredients in another.
- Mix the wet ingredients INTO the dry ingredients, and add more water slowly if necessary.
- Spoon mixture into muffin tray and garnish.
- Bake for 30 mins at 180 degrees.