ADZUKI PUMPKIN STEW

 

 

ADZUKI PUMPKIN STEW
 
Prep time
Cook time
Total time
 
I love dulse salt as it has extra iodine which is so important for cellular repair. You can serve this on a bed of quinoa or by itself
Author:
Recipe type: ADZUKI PUMPKIN STEW
Serves: 4
Ingredients
  • 500 grams butternut pumpkin
  • 1½ cups adzuki beans, soaked
  • 3 pieces of seaweed (kombu or wakame)
  • 5 cups of water
  • Dulse salt to taste
Instructions
  1. Peel and cube pumpkin (can leave skin on if organic).
  2. Place washed adzuki beans and seaweed into pot. Add water and bring to boil.
  3. Cover and simmer for 30 minutes.
  4. Uncover and add pumpkin cubes. Cover and simmer for 30 more minutes.
  5. Uncover, add dulse salt and stir until water has almost evaporated
  6. Serve on a bed of quinoa