Did you know that food has vibrations that allow it to create change in our bodies on a cellular level?  Food that is alive and from the earth will energize and invigorate you, while processed, pre-packaged, dead food will leave you feeling lethargic and uninspired, like a light that has fizzled out.  Have you ever noticed that a person who eats a lot of steak, is often stressed? Think about all the cortisol that courses through  a cow’s body as much of the steak that people eat is pen-raised where animals live in cramped and unpleasant environments. Have you ever noticed, that many vegetarians, seem to be less stressed?  Makes sense doesn’t it?

Dark green leafy vegetables are full of chlorophyll, which is basically liquid sunshine. It is the substance in plants that allows them to absorb light from the sun and convert it into usable energy.  When we consume raw dark green vegetables such as kale, broccoli, and Swiss chard, we fill our body with the equivalent of the plant’s life blood – the very thing that allows a seed to flourish and take form.

Chemically, the blood of the plant, chlorophyll, is very similar to our blood and, when consumed, it helps us to oxygenate and breathe life into every cell.  Pretty cool, huh? Chlorophyll is also extremely cleansing and detoxifying.

Here are some other high vibrational foods for you to try:

  1. Tree Fruits – try apples, pears, bananas, coconuts, avocados, nectarines, peaches, plums, apricots, oranges, lemons, limes, mangos, pomegranates, blueberries, cherries, and olives.
  1. Non-green veggies
  1. Raw Cacao – chocolate in its pure form has over 1,200 phytonutrients. It contains nutrients like magnesium, iron, phosphorus, zinc, copper, and manganese.  It also contains phenyl ethylamine, which are the feel good characteristics, and theobromine which dilates the cardiovascular system to allow all the benefits to come in.
  1. Goji Berries – packed with antioxidants, which can help minimize free radical damage to our cells.
  1. Cultured and Fermented Foods –a great source of probiotics, which will help your digestion stay on track.

I firmly believe in the old saying, “You are what you eat.”  Junk in = feeling like junk, and rich, living, nutrient-dense food = much happier body and mind.  

Don’t just take my word for it.  We’ve all tried the junk in, junk out experiment, so don’t you think it’s time to rock your body and mind with some fresh and fabulous food? By eating food that vibrates at a higher frequency, we increase our life-force energy and feel more radiant inside and out.

Do you want to learn how to eat the right foods for your body?

Then try my brand new 28 Day Transformation To Better Health. You have got the option of doing a Vegetarian Program or an Omnivore Program or both! For a limited time, I am offering both the Vegetarian Option and Omnivore Option for the same price as just one option.  I have partnered up with a Chef to design delicious recipes. You won’t starve as there are meals per day PLUS snacks PLUS dessert! Yes, you read right, there is even dessert on the menu. Each week you will receive an informative E-Book that will make your Transformation To Better Health, easier. If you want to find out more about the program, you can read about it here: