7 Ways Juicing Can Help You Lose Weight

Unless you have been living under a rock for the last few years, you would have no doubt heard about the amazingness of juicing. But did you also know that a juice elixir can also be a healthy and safe way to lose weight? When drunk in conjunction to an existing weight-loss plan, juicing provides a…

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Does Winter Make You Fat?

Does Winter Make You Fat?

Winter is a time when a lot of us are wearing more clothes to keep warm. We are also eating more warming foods but not always the right warming foods! Sometimes, we turn to comfort foods which means lots of calorie-laden foods, like sausage rolls, creamy hot chocolates, hot chips, etc. By the way, I…

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