BEANS, BEANS, AND MORE BEANS

BEANS, BEANS, AND MORE BEANS

I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fibre, as well as plenty…

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DON’T DIE WITH YOUR MUSIC STILL IN YOU

DON’T DIE WITH YOUR MUSIC STILL IN YOU

I sit here mourning the passing of a great man. Dr Wayne Dyer touched my heart and soul profoundly and I credit him with where I am today. On the 30th August, the world lost its greatest spiritual teacher, Dr Wayne Dyer. Wayne Dyer genuinely cared about the world and people and wanted to make…

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RAW LEMON HEMP BALLS

RAW LEMON HEMP BALLS

I love my mother! For so many, many reasons but I admit one of them is because she has a lemon tree that produces so much fruit and I get to have them! Her tree has been particularly generous of late and so that inspired me to create a simple recipe that could utilize some…

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