HORMONES – AND WHY WE NEED TO KNOW WHAT THEY ARE AND HOW TO LOOK AFTER THEM!

HORMONES – AND WHY WE NEED TO KNOW WHAT THEY ARE AND HOW TO LOOK AFTER THEM!

Source of photo:http://www.hgh-pro.com/aging.html Most of us take our hormones for granted. We give them little thought until we become menopausal. Or perhaps, you are one of those unlucky ladies whose hormones play havoc with them each month?   Our hormones are critically important to the overall function of our bodies and an imbalance in our hormones…

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LIFE IS TOO SHORT NOT TO HAVE CHOCOLATE!!!!

LIFE IS TOO SHORT NOT TO HAVE CHOCOLATE!!!!

Ok, it is Easter and no doubt many of you will tuck into chocolate. So will I but I will be nourishing my body at the same time. Generally, there are few healthy benefits in the chocolate you buy, especially if you favour white or milk chocolate. They are full of sugar, dairy, and other…

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