These Tiny Seeds Pack a Powerful Punch

These Tiny Seeds Pack a Powerful Punch

THESE TINY SEEDS PACK A POWERFUL PUNCH! My Kitchen Heals Raw Flaxseed Bread Sometimes, the simplest of foods are the tastiest.  This simple mid afternoon snack (or it could double for breakfast or lunch), is packed with goodness.  The tiny flax seed packs a powerful load of nutrients. Flax seed is very low in carbohydrates…

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THE YUMMIEST CRACKERS YOU WILL EVER TASTE!

THE YUMMIEST CRACKERS YOU WILL EVER TASTE!

  THE YUMMIEST CRACKERS YOU WILL EVER TASTE!   Print When I first went gluten-free, I did what most people would do and searched the supermarket for gluten-free products. Wow, was that an awakening because if you have tried store-bought gluten-free products, you would know that they taste like cardboard! In my quest to find…

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Chocolate Chia Pudding for Breakfast, Lunch and Dinner

What’s for breakfast Mum? What’s for Dinner? Are we having dessert tonight?  What if you knew how to make an incredibly healthy chocolate pudding that would tick all the nutritional boxes but still taste amazing?  Best of all, it is sugar, dairy and gluten free so if you really wanted to, you can eat this…

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CARROT AND CAULIFLOWER SOUP

INGREDIENTS 1 medium-sized cauliflower chopped finely small piece of kombu 10 organic carrots chopped finely 1 1/2 tablespoons coconut oil 1 large diced onion 6 cups vegetable stock 1 teaspoon dulse salt 1 1/2 teaspoons curry 1 teaspoon cinnamon 1 teaspoon garam masala METHOD 1 Heat the oil in a large saucepan over medium heat…

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