I approached Annie of My Kitchen Heals about 12 months ago now.  I was aware that my eating habits were not of the best and my attitude towards food in general needed to be changed.  I suffered from always being tired, unable to concentrate, stress, and panic attacks. Annie was very keen to understand my…

As a busy mum, who works full-time and was struggling with balancing work and family needs and feeling run down all the time, I was at my wit’s end on trying to cope.  I had constant headaches, suffered a lot with IBS and was on anti-inflammatories to control my arthritis. I was also putting on…